{"product_id":"defiplate-45-pound-deficit-training-plate-pair","title":"DefiPlate 45 Pound Deficit Training Plate (Pair)","description":"\u003ch1 data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eDefiPlate™ 45 lb Deadlift Plates\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThe weight plate, redesigned for the deadlift.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraditional Olympic plates were standardized for overhead lifting more than a century ago. DefiPlate™ is purpose-built for the deadlifts of today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIts low-profile design brings the bar to approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e5 inches from the floor\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, increasing range of motion and allowing greater bar flex before the weight leaves the ground. The wide, flat base provides a stable contact surface, reducing unwanted rolling and uneven loading on imperfect surfaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTrain deficit deadlifts without platforms or use the integrated handles for landmine T-bar rows.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e45 pounds of American-made cast iron. Built to pull.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWeight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 45 lb each (90 lb per pair)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMaterial:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Cast iron\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFinish:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Black painted\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSold As:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Pair (2 × 45 lb)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDimensions:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 41.9\" L × 7.5\" H × 0.94\" W\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCenter Hole:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 50.75 mm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBar Height:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Approximately 5\"\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCompatibility:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 50 mm Olympic barbell sleeves\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMade In:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e USA\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eNot intended for overhead lifting.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Weight It Out","offers":[{"title":"Black","offer_id":44013022445642,"sku":"sku-44330178609332","price":250.0,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":44013022478410,"sku":"sku-44330178642100","price":250.0,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":44013022511178,"sku":"sku-44330178674868","price":250.0,"currency_code":"USD","in_stock":true},{"title":"Green","offer_id":44013022543946,"sku":"sku-44330178707636","price":250.0,"currency_code":"USD","in_stock":true},{"title":"Orange","offer_id":44013022576714,"sku":"sku-44330178740404","price":250.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":44013022609482,"sku":"sku-44330178773172","price":250.0,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":44013022642250,"sku":"sku-44330178805940","price":250.0,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":44013022675018,"sku":"sku-44330178838708","price":250.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/6043\/7066\/files\/doubleplatebestshot.png?v=1792635289","url":"https:\/\/defiplate.myshopify.com\/products\/defiplate-45-pound-deficit-training-plate-pair","provider":"DefiPlate™","version":"1.0","type":"link"}